Workout #1: Deadlifts and Weighted Pull-ups

Just a quick update on today’s workout.

Exercises:
5 x 5 sets of deadlifts at 185 lbs
5 x 5 sets of weighted pullups

Current bodyweight:
159.4 lbs

The deadlifts felt solid and my form felt good. I can definitely increase the weight more on those, but just taking it a bit slower and making sure I have a good foundation. I’ve been bringing Starting Strength with me to the gym and just reading up on it between sets. That book is one of the best purchases I’ve ever made, it easily contains $1000+ or more in weightlifting knowledge.

A goals post soon to come..